When you do not feel like doing something do it anyway… I read that quote this morning on my way to work. I was super tired and just not ready…
Live Fancy‘s Quick Workout for the ModernBusiness Women Balancing a Career, Family, School and FITNESS is not easy. Whatever you may have on your plate I know including a daily fitness regime may be difficult. I…
Lately I’ve been getting a lot of emails and text about how to eat clean. Many people complain eating clean is soooo expensive. However it’s actually not. In my opinion…
The Daniel Fast is based on the fasting experiences of the Old Testament Prophet. It’s a partial fast where some foods are eaten while others are restricted. Most people use this method of fasting…
Every day New Yorkers rely heavily on public transportation. Whether they’re headed to work, taking their children to school or just headed out for a good time. The subway, city…
Two Juices a Day 🍊🍏🍍 Carrot.Apple.Orange. Pineapple
Did you know clean eating is more than 50% of the challenge? In order to see outstanding results you have to eat clean! Here’s some examples: Breakfast Spinach Omelet with…
Six weeks ago I gave birth to my beautiful baby girl Amaya Michelle. It’s amazing what the human body can do. Join me September 1st on my journey to SNAP…